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Sleep changes in Older Adults

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. How much sleep do older adults need? Most adults need 7 or 8 hours of sleep each night to feel fully alert during the day. This is usually also true for people…

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Sleep Apnea

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. OVERVIEW What is sleep apnea? Sleep apnea is a serious sleep disorder. People who have sleep apnea stop breathing for 10 seconds to 30 seconds at a time while they are sleeping….

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Skin Cancer – Atypical Moles

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. What are atypical moles? Atypical moles are skin growths that are usually bigger than 6 mm wide (about the size of a pencil eraser). They have an irregular shape and borders that…

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Skin Cancer

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. OVERVIEW What is skin cancer? Skin cancer is the most common form of cancer. Fortunately, it is usually one of the most curable types of cancer. The body is made up of…

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Sinusitis

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. OVERVIEW What are sinuses? Sinuses are the air chambers in the bone behind your cheeks, eyebrows and jaw. They make mucus, a fluid that cleans bacteria and other particles out of the…

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Shoulder Pain

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. What causes pain in my shoulder? A common cause of shoulder pain is soreness of the tendon (a cord that attaches a muscle to a bone) of the rotator cuff (the part…

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Shoulder Instability

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. OVERVIEW What is shoulder instability? “Shoulder instability” is what healthcare providers say you have when your shoulder goes a little out of place or feels like it might. “Instability” means that the…

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Tubal Sterilization (Tubal Ligation)

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. What is tubal sterilization? Tubal sterilization is a type of surgery that keeps you from getting pregnant. It closes off your fallopian tubes (which carry an egg to your uterus each month)….

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Traveler’s Diarrhea

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. OVERVIEW What is traveler’s diarrhea? People get traveler’s diarrhea by eating food and drinking water that contain germs. People can get this illness in areas of the world where the drinking water…

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Tonsillitis

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. OVERVIEW What is tonsillitis? Tonsils are the oval-shaped areas of pink tissue on each side at the back of your throat. They help fight infection by reacting to germs and bacteria that…

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