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Rotator Cuff Exercises

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. Before you start The exercises described below can help you strengthen the muscles in your shoulder (especially the muscles of the rotator cuff–the part that helps with circular motion). These exercises should…

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Restless Legs Syndrome

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. OVERVIEW What is restless legs syndrome (RLS)? Restless legs syndrome (also called RLS) is a condition in which your legs feel very uncomfortable when you are sitting or lying down. It usually…

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Repeated Infections in Children

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. OVERVIEW Why do children get repeated infections? Babies are born with immature immune systems. As a result, babies tend to get a high number of infections, usually4 to 8 per year. Babies’…

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Relaxation Techniques

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. What is relaxation? Relaxation is a process that helps to decrease the effects of stress. Relaxation techniques can help you manage stress and enjoy a better quality of life. Practicing various techniques…

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Psoriasis

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. OVERVIEW What is psoriasis? Psoriasis is a common chronic condition.   There are several types of psoriasis. The main type is plaque psoriasis. It occurs when skin cell overgrowth forms a type of…

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Itchy Skin (Pruritus)

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. OVERVIEW What is pruritus? Pruritus is the medical term for itchy skin.  Normally, itchy skin isn’t serious, but it can make you uncomfortable. Sometimes, itchy skin is caused by a serious medical…

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Prostatitis

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. OVERVIEW What is the prostate gland? The prostate is a gland that that is part of the male reproductive system. It’s about the size of a walnut and helps in sperm production…

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Prostate Cancer – Pros & Cons of PSA Testing

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. What is prostate cancer screening? A prostate cancer screening is a test that your healthcare provider uses to look for prostate cancer before you have any symptoms. The 2 types of prostate…

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Prostate Cancer

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. OVERVIEW What is the prostate gland? Prostate cancer is the growth of abnormal cells in a man’s prostate gland. The prostate gland is part of the male reproductive system. The prostate makes…

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Pressure Sores

If you are having any symptoms or have any questions, please call 811 to speak with a registered nurse 24 hours a day. OVERVIEW What are pressure sores? Pressure sores are sores on your skin. They are caused by sitting or lying in one position for too long. Sometimes they’re called bedsores or pressure ulcers….

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